Evlution Nutrition Recover Mode- Complete Post Workout with BCAAs, Immunity Support, Vitamin C, D & E, Electrolytes, Hydration, Creatine, Glutamine, Beta-Alanine, L-Carnitine, 30 Serve, Blue Raz

Helps Protect Muscle From Breakdown

BCAAs have been shown to preserve muscle mass under extremely catabolic conditions characterized by protein breakdown and muscle wasting. During exercise, muscle protein breakdown and BCAA breakdown for energy is increased. By providing supplemental BCAAs, the body is less likely to consume its own protein stores. Think of BCAAs as protectors for your muscles.

Promotes Muscle Protein Synthesis

Which is a key factor in building and maintaining muscle. Leucine is the most important of the three BCAAs for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g leucine is generally considered effective in stimulating muscle protein synthesis and is often referred to as the leucine threshold. RECOVERMODE has 2.5 grams of Leucine per serving, which equals the amounts found in a normal serving of meat or 5 eggs.

Reduces Muscle Soreness and Repairs Damage

Consuming BCAAs before, during, or after exercise may reduce the level of muscle soreness felt after heavy training. Furthermore, studies have shown that BCAA intake reduces muscle breakdown that occurs during both resistance/weight training and endurance exercise. That means you can recover faster and have less muscle soreness between challenging workouts.

Creatine Monohydrate: Is the most studied and proven supplement for building muscle and boosting performance and strength in the gym. Plus, it supports production of adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.

Betaine Anhydrous: Betaine Anhydrous is a vitamin used by the body for a wide range of purposes that helps elevate strength and power production during training along with delaying fatigue and supporting pumps.

Beta-Alanine: Beta-alanine boosts performance by reducing fatigue, increasing endurance and high-intensity exercises by increasing muscle carnosine levels. The higher carnosine levels help buffer lactic acid and fight muscle fatigue.

Vitamin C: RECOVERMODE contains 100% of the recommended daily allowance of Vitamin C- one of the most important immune system boosters. Your body does not produce Vitamin C so it’s critical that you get it through your diet and supplements.

Vitamin D: Plays a key part in promoting immune response and has an important role in activation of the immune system. It also supports protein synthesis and nutrient absorption to shuttle nutrients out to the working muscle to improve overall performance.

Vitamin E: Provides powerful antioxidants that support the immune system. Its powerful antioxidant effect also helps defend against free radicals and oxidative stress from intense exercise.

L-Glutamine: Provides a critical fuel source for immune cells, including white blood cells. Using L-Glutamine post-workout helps replenish glutamine quicker to support the immune system and reduce muscle soreness.

L-Carnitine L-Tartrate: L-Carnitine L-Tartrate is a highly absorbable form of L-Carnitine that supports recovery and is used by the body for transporting fatty acids into your cells where they are processed and used to produce energy. L-Carnitine helps fuel energy and recovery by utilizing fat for fuel by shuttling fatty acids to your muscle mitochondria, enhancing endurance and energy production.

Electrolytes: For performance and recovery, it's crucial to maintain electrolyte levels to support proper hydration and muscle contractions. RECOVERMODE contains 1G Calci-K/serving plus sodium and potassium to help your body hydrate and recover from intense exercise.

Taurine: Taurine supports cellular hydration by helping regulate fluid balance. Taurine also supports movement of electrolytes in the cells as well as having strong antioxidant effects that protect against oxidative stress.